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 Advanced Emotional Intelligence Z2325 QR Code
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Advanced Emotional Intelligence



This training program delves deeply into understanding and managing emotions, both in oneself and others, through advanced techniques and strategies. It emphasizes not just awareness but also practical application, fostering a deeper level of emotional mastery and interpersonal effectiveness.

Program Objectives:

At the end of this program, participants will be able to:

  • Develop emotional excellence in yourself and in others.

  • Create a work culture where employees feel they add value.

  • Motivate employees effectively.

  • Develop positive eustress in your life and a healthy work life balance.

  • Nurture teamwork among your employees.

  • Break communication barriers.

  • Create positive relationships.

Targeted Audience:

  • All leaders who want to create an emotionally excellent workplace which is productive.

  • Executives and leaders seeking to enhance their leadership effectiveness through advanced emotional intelligence skills.

  • Human resources professionals interested in developing comprehensive emotional intelligence training programs for their organizations.

  • Mental health professionals and coaches looking to deepen their understanding and practice of emotional intelligence techniques for client support and personal growth.

Program Outlines:

Unit 1:

Advanced Understanding of Emotional Intelligence and Emotional Excellence:

  • History of Emotional Intelligence.

  • Emotional Intelligence (EI) Defined and Applied at Work.

  • Emotional Intelligence Blueprint.

  • Developing Optimism and Overcoming Pessimism.

  • Validating Emotions in Ourselves and Others.

  • Applying Emotional Excellence at Work.

Unit 2:

Understanding and Managing Emotional Stress, Anxiety & Depression:

  • Understanding Emotional Stress.

  • Stressors On Our Lives.

  • Anxiety and Depression.

  • Recognizing Anxiety Disorders.

  • Dealing with Post-traumatic Stress Disorder.

  • Managing Depression.

Unit 3:

Understanding Human Development for Building a Healthy Self-esteem:

  • Understanding Healthy Human Development.

  • Applying the Erikson’s Stages of Psychosocial Development.

  • Improving Self-esteem.

  • Understanding Our Inner Dialogue.

  • The Power of Thought.

  • Create What You Want.

Unit 4:

Emotionally Excellent Relational Skills:

  • Creating Positive Relationships.

  • Growing Our Self-awareness.

  • Breaking Communication Barriers.

  • Applying Effective Communication Strategies.

  • Frames of Reference.

  • Creating Synergy in Teams.

Unit 5:

Emotional Excellence for Work-Life Balance:

  • Eustress and How It Affects Us.

  • Building a Solid Foundation.

  • Mental Strategies.

  • Managing Distress at Work.

  • Holistic Management of Negative Stress.

  • Developing an Action Plan.

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